Lower Back Pain

Lower Back Pain Treatment and Prevention in Mountain View, Arkansas

For most of us, it's not a matter of if we'll experience low back pain, but when. The good news is that both acute and chronic low back pain can be improved with chiropractic care. Our Mountain View, Arkansas, chiropractor from Holt Chiropractic & Acupuncture Clinic meets all types of people looking for low back pain relief. We invite you to find out how we can help you or your loved ones.


Symptoms Associated with Low Back Pain

Low back pain often feels sharp, shooting, stabbing, pinching, sore, throbbing, achy, or tender. Many times, low back pain is associated with issues like muscle spasms, stiffness, and numbness, weakness, and pain that radiates down into one or both legs. You may also notice your pain changes with certain movements or at certain times of the day.

Unfortunately, research suggests that once you experience low back pain, you're at risk of having another episode someday. That's why even minor nagging symptoms deserve attention. Without investigating and addressing the underlying cause of your discomfort, you may put yourself at an increased risk of recurring dysfunction.

What Causes Low Back Pain?

It's not always clear what causes low back pain. Disc problems, muscle and ligament damage, and bony changes in the spine (e.g., osteoarthritis, stenosis) are common, but there could be other underlying factors and conditions, or sometimes no clear condition at all. Risk factors for low back pain include:

  • Living a sedentary lifestyle
  • Being overweight
  • Smoking
  • Frequent heavy lifting, bending, twisting, or exposure to vibrational forces
  • Trauma, such as a car accident or fall

Additional issues like postural imbalances and poor ergonomics and body mechanics can generate pain in the lower back. We can help you treat these issues and relieve your pain.

How Our Mountain View Chiropractor Helps People with Low Back Pain

Chiropractic care is effective for relieving most types of low back pain. Mountain View chiropractor, Dr. Jeff Holt, uses a variety of techniques that are proven to alleviate pain and other symptoms, improve spine health and core muscle function, enhance posture, and prevent chronic issues, all without drugs or invasive interventions.

Whether you could benefit from spinal adjustments, acupuncture, corrective exercises, nutritional counseling, or all of the above, your low back pain treatment will always be customized to meet your needs and help you fulfill your health goals.

Is Your Low Back Pain Keeping You Down? 

If you live near Mountain View, Arkansas, and are ready to see how chiropractic care can help you alleviate your low back pain, contact Holt Chiropractic & Acupuncture Clinic at (870) 269-5678 to schedule an appointment. 


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Holt Chiropractic Clinic


7:30 am-5:00 pm


7:30 am-5:00 pm


7:30 am-5:00 pm


7:30 am-5:00 pm


7:30 am-12:00 pm





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